It’s time to change the way we look at disabilities. That’s why I was thrilled when I found Evolve21, because it fuels this wave we’re on: It’s time we look at disability as strength, chance and beauty. I personally use the app now to get some inspiration for my daily 30 min workout that I’ve been keeping up since my parents have started with me years ago (well, now on my own, though, haha).
Read MoreI had a doctor once tell me running probably wasn't right for me so I signed up for a 5k and won 1st place in my age division against some able bodied runners. That was a good day. Some times proving someone wrong can be just right kind of fuel you need.
Read MoreI have heard “You can’t” so many times from doctors, physical therapists, and medical professionals, so I started to internalize what I couldn’t do. My self-confidence plummeted and I stayed away from physical activity due to fear of hurting myself, as well as others not understanding how to help me. However, I’ve always been a competitive person and have strived to push myself…
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